Drawing and mindfulness combine in this special meditation to create a new form of experience. Breath and hand movement create lines and traces that make the moment visible. The drawing meditation invites you to pause, sharpen your perception, and experience art directly – calmly, concentratedly, and openly.
Each participant sits on a large sheet of paper, which fills with traces during the meditation. Afterwards, interesting excerpts are sought out to take home as a personal memento.
The drawing meditation is aimed at anyone who would like to experience art differently – as a meditative, physical, and simultaneously creative practice. No previous artistic experience is necessary.
The event is led by Anne Nilges, an artist and art coach from Mainz-Gonsenheim. In her work, she combines abstract painting with meditative approaches and opens up paths to a free, intuitive approach to drawing and painting.
Wed, 26/11
5–6 pm
Group size: 8–15 people
Materials provided
Cost: 25 Euro
Duration: 60 minutes
With registration by weber@kunsthalle-mainz.de